Wednesday, September 26, 2007

Dance vs Gym

Fitness doesn't have to be pursued at a gym. Looking at the floppy, "deceptively weak" model on DWTS, I remember that I get my strength without machinery.
My fellow ballroom dancers didn't seem to catch my enthusiasm, and the summer experiment, Body Conditioning for Ballroom Dancers, is over.
The stretch class at Turning Pointe Studio is back putting dance and fitness together for me.
Pilates is the answer for people who need posture improvement.

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