Fitness Classes

Goals: core training, balance, flexibility, muscle strengthening and toning
Atmosphere: good music, mirrors, heat, clean floor, ballet bar
Teacher: serious, cheerful, observant
Class: women interested in a strong healthy body.
Different classes have these in different degrees.
As a teacher, I go to classes and watch their effect as I follow, rating them in my mind.
Sharing ratings could get me in trouble with my fellow fitness teachers. Let's see - Angie's List?
Zumba - usually too loud. Yoga - usually no music. Pilates - music sometimes.
Studios vary as to atmosphere.
I wish men enjoyed these classes, but they don't. Some do martial arts, and aikido seems to have many characteristics I favor.