Ladies Styling

As my Dance and Stretch class evolves, I see more ways it holds interest.
First, it is like Klara's Flexibility Class, a great mid-afternoon workout for Klara's Senior friends. I loved it, but Klara said I had to take the Modern Class at night.
Next, I want everyone to understand how important core muscles are. I couldn't enjoy Aerobics, Ballet or Yoga, but Pilates lets me concentrate on much of the same inner strength without loud music, strict rules, or silent spirituality.
Finally, my years of Ballroom let me lead the group in a warm-up as if it were a line dance and correct the little things that help my ladies look good while they are dancing.
And I still get to choose the music.