These women are knowledgeable and observant who also work as personal trainers.
Working anatomy is their specialty, with an emphasis on balance and strength, backed by study of the charts of the muscles and their connections. Lori Martin, usually in Osterville, is on break.
Luckily for me, my daughter-in-law, another Pilates teacher, gave me some sessions with her teacher in Providence, so I am on track to relax the hip flexors.
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