Here it is in black and white, my notes.
Quick quick slow in place with "sunshine arms"
Salsa basic with arms in front, elbows bent, circling
Side breaks with head turns
Crawl to left then to right - grapevine and a swivel.
Paddle turn with 4 slows, left foot turns right, look where you were
then right foot turns left shrug one shoulder Arms have switched to 'tire boxing'
Bodofogo= forward place foot to side, hip lift Both sides. Arms alternately point forward
4 Side points= forward, point side. Timing 'and slow'. Arms slap the hips and travel up, men to waist, ladies framing body to arms overhead.
Music "Mas Que Nada" Sergio Mendes with Black Eyed Peas.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment