For dancing, we are in the middle of the fall season that rolls nicely into the holiday parties. My November dance is this Saturday, and next weekend is Swingin' New England at the Seacrest in North Falmouth. Cape Cod has settled into regular lessons, and the CCBD Holiday Dance is going to sell out again.
If you have any time to spare, think about fitting in some kind of body conditioning. I love Laura Faria's class at Turning Pointe Studio. Yoga classes are readily available, Pilates as well. An injury can really set you back, and this type of awareness is the best prevention.
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