I typed in that title and thought the program would have remembered it. It seems like I always talk about foot pressure for ballroom dancers. Yesterday, a slide step mimicked the Waltz side step that produces sway through foot pressure. There must be another phrase for it since I'm not getting the results I want from students - how about - "weight in the ball of the foot as you push off, and then hold onto it." Clunky.
An exercise in front of the mirror that is internalized for part of your body language. A picture that you can see with your eyes closed. When your eyes are closed you can feel your body.
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